
GETBETTERDAILY
GBD YOUTH SUMMER ACADEMY 22'
Come train with Jhayde Zamora and GBD Hoops this summer! This summer we are offering our Summer Academy!
The training will run from late May to early August, and can be joined weekly, monthly, or for the full 3 months! To join, contact us via email: gbdgetbetterdaily@gmail.com
YOUTH SUMMER ACADEMY 22'
This program was created for 5th - 8th grade hoopers representing the next generation. This will feature the following…

WHAT YOU GET:
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3 Small Group Sessions/week
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2 Private Sessions/week
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3 Performance Workouts/week (Strength & Conditioning, Pool, Sand Dunes, Stairs etc.)
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1 Open Run/week
WEEKLY SCHEDULE
MONDAY/WEDNESDAY/FRIDAY
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8am-9am; Performance Training Session w/ Jhayde
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10am & Beyond; Private session w/ Jhayde
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Friday’s: 7pm-8pm Open Run
SUNDAY/TUESDAY/THURSDAY
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8am-9am Recovery Session (SUN @ 9:30am)
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5pm-6pm Small Group Workout
*** NO SESSION SUNDAY MAY 23RD & JUN 19TH*****